Therapy in Barcelona

WELCOME TO THERAPY IN BARCELONA

When to consider professional help

You may consider therapy and contact me if any of the following applies to you:

-    you feel isolated, burdened or stuck
-    you experience fatigue and insomnia
-    you have relationship problems
-    you feel depressed
-    you have just been diagnosed with  an illness
-    you experience an unexplained medical condition
-    you are dealing with grief and bereavement
-    you feel anxious
-    you are struggling with addiction
-    you are struggling with sexuality or gender identity


What assistance you can expect

Therapy in Barcelona offers you the following types of therapy and counselling. Click on the links below when you want to know more:

-    Coping with emigration and its challenges
-    Grief counselling
-    Coping with disease or psychosomatic complaints
-    Burnout and stress management
-    Coping with depression or anxiety
-    Coping with addictive behaviour
-    Relationship counselling
-    Sexuality and identity issues
-    Group therapy and workshops for personal growth


Together we achieve results
You and I will work together through whatever is bothering you. You will receive professional assistance and guidance, which will allow you to achieve results and to improve both your mental and physical health. Therapy and counselling will increase the quality of your life.

Therapy in Barcelona can help relieve physical symptoms and psychological conditions:

-    reduce  fears and anxiety
-    reduce fatigue and recharge energy
-    regain concentration
-    eliminate insomnia
-    treat  burnout
-    reduce  psychosomatic aches and pains.

You will get professional help and support to accomplish the following:

-    break out of mental traps and vicious circle
-    feel empowered to face new challenges
-    discover your subconscious ‘life script’
-    discover your personality structure
-    learn old and new defence mechanisms
-    work through grief and let go
-    find meaning to traumatic events.